Now offering virtual Nutrition Sessions
Working with busy professionals in Washington, DC area to reduce obesity, diabetes, high blood pressure and high cholesterol in the face of busyness, stress, exhaustion and burnout.
Accepting major insurances.
Introducing Journey FORWARD, launching soon!
Intentionally designed self-care program blending nutrition, coaching, inspiration and creativity to establish your daily wellness routine and support your personal growth.
Click here to learn more and join Wait List
Hi there,
I am Agata, and I am a Registered Dietitian Nutritionist with 10+ years of experience working with clients in Washington DC area, including organizations like...
Wait, is that what you really want to know?
Let's change the conversation: :)
Where I was:
I entered the world of nutrition thru the most challenging door possible - studies: biochemistry, organic chemistry, food science. It gave me amazing background and science-based foundation, but the truth is I hardly ever talk about double bonds between carbons or Maillard reaction with my patients.
Journey:
With years of practice I learned that people struggle with diet because (1) they either don't understand ins-and-outs of it, get confused in our oh-so-confusing world of food and (fad) diets, or (2) they know what to do, they just don't know how to incorporate it into busy, stressful life.
Where I am:
I believe that how we feed our body is as important as how we feed our mind and soul, and Eat Be Stay Well LLC is a manifestation of that belief. I believe
eating well should be easy and almost intuitive;
being well should be seamlessly woven into our daily life, so that we can
stay well, and thrive in this beautiful thing called life.
I am looking forward to working with you.
Where food, inspiration and intention meet
to offset disease, exhaustion and burnout.
Welcome to Eat Be Stay Well.
Every Moment is Your Moment
To be inspired. To eat well. To be well. To stay well.
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